These days, we’re all on scheduling overload, with 24/7 pressures at home, school and work. It’s easy to see why so many people feel overwhelmed, drained and, well… downright moody! Fortunately, there are plenty of natural ways we can boost our mood by helping our body produce the right amount of serotonin.  Sign up to receive my eBook by entering your name, email and choose your country.

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