Your 6 part handbook:
- Cleanse Manual
A step-by-step guide to detoxification, inflammation, gut function and health and more.
- Self-care + Nourishing Lifestyle Rituals
To help you balance your mind and manage stress.
- Program Outline + Meal Planner
You will never feel deprived, hungry, or confused about what or when to eat.
- Seasonal Recipe File
Whole-food clean recipes designed to enhance digestion and immunity, reduce inflammation and nourish your body.
- Cleanse Organizer
To help you plan and stay organized.
- Herbs and Essential Oils for Detoxification and Healing
Enhance your cleanse with this beginners guide to detoxing with herbal medicine and essential oils.
- Daily emails of support with extra tools, tips and inspiration
- Level 2 Materials