NOURISHING TALKS TO FEED THE
SOUL AND EDUCATE THE MIND
Nutrition Classes, Herbs, Stress... Pick a topic and a venue!
Small or large, I will empower, educate, inspire and motivate any group. From casual and interactive workshops to group detox, or large group seminars, my topics will appeal to all those wanting to be inspired and upgrade their health. From nutrition classes for adults and kids, clean eating and detoxing, “breaking up with sugar,” and stress management, to holistic living, chronic illness, weight management, I can educate and support you to better health and a balanced life.
A Selection of Past Thrive Events:
Healing Herbs & Spices Class
Cooking with herbs and spices will not only boost flavor, but will upgrade your health through their potent healing, nourishing and detoxifying capacities.
Stress and Hormones Workshop
Stress, hormones and weight management are closely interconnected. Finding the balance between them is key to feeling and looking your best.
Thrive Healthy Cooking Class
Planning ahead, meal prepping and maintaining a well stocked whole-food kitchen are the keys to your success in bringing healthy meals to your family.
Inflammation and Herbal Remedies
Systemic inflammation is the root cause of chronic conditions. Herbal remedies together with diet and lifestyle modifications, can heal and bring balance at the cellular level.
WHAT TOPICS DO YOU WANT TO HEAR ABOUT?
Contact me to learn about how you can get started with
• Lunch and learn’s
• Talks at your school, temple, my home or yours
• Nutrition workshops
• Motivational speaking events
• Green juice talks for mums and moms
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I have attended Kirsti’s speaking engagements, and have been inspired by her palpable positive energy and clear wealth of knowledge in this field. Kirsti has an innate sense of how to connect with everyone in her audience on a personal level, making her followers feel like family. She explains her program in a clear, easy to understand manner. Her voice is genuine and her attitude altruistic by nature. Kirsti clearly knows how to explain to people how to live a life at the optimal level of vitality!
