WELCOME TO KIRSTI'S KITCHEN
COOKING CLASSES FOR THRIVING HEALTH
One stop shop – market-to-table top solutions to help you and your family thrive!

“Let food be thy medicine, and medicine be thy food”
(Hippocrates)
In my kitchen or yours, with 10 of your besties or one-on-one, this program includes cooking classes that will take the stress out of cooking and will inspire you to get back into the kitchen.
Health begins in the kitchen and setting yourself up for success is key. We can start by detoxing your kitchen and then restock with a healthy food market trip; learn how to make quick weekday or more elaborate holiday meals; involve the children and inspire even the pickiest of eaters to enjoy healthier foods. The kitchen is the center of your home and therefore it is central to bringing health and wellness into your life.
Let‘s get rocking in the kitchen...

Market Tours
Confused by food shopping and marketing claims? Navigate the aisles with me by your side to stock up on the staples you need to build a rock star kitchen. I‘ll teach you about new ingredients and how to incorporate them into your daily diet.

Kitchen Detox
Together, let’s clean out the toxic and health sabotaging foods and replace them with the building blocks of a wholesome, thriving kitchen. Real, energizing and living foods are the cornerstones of robust health.

Cooking Coaching
(1:1 or small groups) I’ll teach you my secrets to feeding your entire family fresh, delicious food they’ll love. Widen your cooking repertoire, boost your confidence and feel inspired in the kitchen.

Home Cooking Service
Meal preparation, including shopping, cooking and delivery for your busy lifestyle. Anything from 2 – 7 days of food or just snacks for the month. Come home to a full fridge after travel, or enjoy nourishing home cooked food if you are simply short on time.